Glow from Within class, we focus on opening the heart and cultivating self-compassion, creating space for love and light to flow freely. The warm energy of July invites you to tap into your inner radiance, allowing yourself to shine and nurture your soul. This class will guide you through heart-opening poses and gentle, mindful movements that promote both physical and emotional renewal.

With the 60 minute soulful, smooth vibes of R&B music, you’ll be encouraged to slow down, connect to your breath, and soften into each movement. Whether you're new to yoga or looking for a gentle practice, this beginner-friendly class offers a nurturing experience where you can leave feeling balanced, glowing, and deeply connected to your inner self.