Join me on Saturdays in Inglewood!

Flow With Ease is a 60- minute slow flow yoga class designed to help you connect to your breath, move with intention and soften into the weekend. Set to a curated R&B playlist, the practice invites a gentle return to the body that emphasizes rest, mindful movement and deep embodiment.

Saturdays at 9:30 am

Root To Rise Vinyasa is a 60 minute all levels breath to movement flow that builds from your foundation up. Each movement is an invitation to connect your strength, trust your mind, body, and soul, and rise into the best version of yourself. Start grounded. Leave empowered.

Saturdays at 11 am