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Brought to you by The Reasonable Balance and The Wellness Connection
Join us for a nourishing self care link up centered on reflection, intention, and creative expression. This workshop invites you to slow down, check in with yourself, and honor your journey, where you’ve been, where you are, and where you’re going.
We’ll begin with a welcoming cup of herbal tea thoughtfully selected to support the overall theme, followed by intentional breathing and a brief meditative moment to help you ease into the space and ground your energy.
From there, you’ll create your own Reflection Board, similar to a vision board, but rooted in awareness and presence. Using images, words, and textures, you’ll explore:
Your Past: lessons, growth, and moments that shaped you
Your Present: where you currently stand and what you’re holding
Your Future: intentions, desires, and the direction you’re moving toward
All supplies are included. You’re welcome to bring any personal or meaningful items you’d like to incorporate into your board.
Come as you are. Bring positive vibes, an open heart, and a creative mind. This is a space to reflect, connect, and pour back into yourself—gently and intentionally.
Brought to you by The Reasonable Balance and The Wellness Connection
Join us for a nourishing self care link up centered on reflection, intention, and creative expression. This workshop invites you to slow down, check in with yourself, and honor your journey, where you’ve been, where you are, and where you’re going.
We’ll begin with a welcoming cup of herbal tea thoughtfully selected to support the overall theme, followed by intentional breathing and a brief meditative moment to help you ease into the space and ground your energy.
From there, you’ll create your own Reflection Board, similar to a vision board, but rooted in awareness and presence. Using images, words, and textures, you’ll explore:
Your Past: lessons, growth, and moments that shaped you
Your Present: where you currently stand and what you’re holding
Your Future: intentions, desires, and the direction you’re moving toward
All supplies are included. You’re welcome to bring any personal or meaningful items you’d like to incorporate into your board.
Come as you are. Bring positive vibes, an open heart, and a creative mind. This is a space to reflect, connect, and pour back into yourself—gently and intentionally.