Stepping Into a New Chapter

Hello and welcome to Balanced Entries! I’m so thrilled to finally share that The Reasonable Balance has a home with an official website where gentle movement, mindfulness, journaling, and reflection come together to support balance in your everyday life.

As we step into September, I’ve been reflecting on the past month. August was a time of deep introspection, my first month stepping into a new chapter and season of life. That reflection brought renewed energy and clarity, empowering me to bring long-held plans to life. One of the most exciting milestones has been launching the website itself! It’s a space I created to hold everything in one place from upcoming classes and events to reflective journal entries and I can’t wait for you to explore it!

I’m also excited to begin teaching in person at Body Art Noire on Saturdays at 9:30am with Flow With Ease, starting September 6th. This gentle yet intentional practice is designed to help you reconnect with your body and spirit, and I’m looking forward to showing up in this space regularly as both student and teacher. And for those who love our Ease Theory practice, it has now moved to Monday evenings with Root to Rise beginning September 15th, offered bi-weekly. This grounding flow is designed to set the tone for your week with clarity, strength, and intention.

Going forward, Balanced Entries will continue to share reflections, journal prompts, insights from classes, and updates about future events. My hope is that this space serves as a little oasis in your day. Somewhere to pause, reflect, and carry a sense of balance with you.

It’s amazing what a difference just 30 days can make. These new beginnings, aligned opportunities, and grounded rhythms all feel so reasonable for this season of my life. I’m deeply grateful, and I thank you, my community, for being a part of this journey.

xoxo,

Melissa

September Affirmation
“I trust the timing of my life. Each new beginning is an opportunity to root deeper and rise higher.”

Journal Prompt
What new energy or opportunity is showing up for me this season? How can I embrace it with both trust and excitement?